{"id":7185,"date":"2018-07-26T13:56:28","date_gmt":"2018-07-26T13:56:28","guid":{"rendered":"http:\/\/pulseonline.co\/?page_id=7185"},"modified":"2018-07-26T13:57:49","modified_gmt":"2018-07-26T13:57:49","slug":"lets-zumba","status":"publish","type":"page","link":"http:\/\/pulseonline.co\/index.php\/lets-zumba\/","title":{"rendered":"Let\u2019s Zumba"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-7157\" src=\"http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/lets-jumba.jpg\" alt=\"Let\u2019s Zumba\" width=\"700\" height=\"400\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #333399;\">We are all aware of the importance of regular exercise, so when the HR Team proposed a Zumba workout called\u00a0 &#8220;<strong>Let&#8217;s Zumba<\/strong>&#8220;, the staff jumped at it&#8230;literally! This great initiative had lots of people grooving to this popular form of working out.\u00a0 The staff was really excited, and the response was great. Each class had a full house of 20 participants all bursting rhythm and energy.<br \/>\n<\/span><\/p>\n<p><span style=\"color: #333399;\">The twice-a-week classes started in May and continued until 12th June. The one hour early morning session was a high intensity work out carried out by an external Zumba and Fitness Expert.<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #333399;\">What a fun way to stay fit and healthy. Now we are motivated enough to wait for the next fitness regime!<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/quote.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-7481\" src=\"http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/quote-300x158.jpg\" alt=\"quote\" width=\"477\" height=\"251\" srcset=\"http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/quote-300x158.jpg 300w, http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/quote-571x300.jpg 571w, http:\/\/pulseonline.co\/wp-content\/uploads\/2018\/07\/quote.jpg 600w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/><\/a><\/p>\n\r\n<a style=\"color: rgb(68,79,247);\" href=\"http:\/\/pulseonline.co\/\">Home<\/a>\r\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are all aware of the importance of regular exercise, so when the HR Team proposed a Zumba workout called\u00a0 &#8220;Let&#8217;s Zumba&#8220;, the staff jumped at it&#8230;literally! This great initiative had lots of people grooving to this popular form of working out.\u00a0 The staff was really excited, and the response was great. Each class had&#8230; <\/p>\n<div class=\"link-more\"><a href=\"http:\/\/pulseonline.co\/index.php\/lets-zumba\/\">Read More<\/a><\/div>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/pages\/7185"}],"collection":[{"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/comments?post=7185"}],"version-history":[{"count":5,"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/pages\/7185\/revisions"}],"predecessor-version":[{"id":7483,"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/pages\/7185\/revisions\/7483"}],"wp:attachment":[{"href":"http:\/\/pulseonline.co\/index.php\/wp-json\/wp\/v2\/media?parent=7185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}