International Day of Yoga was celebrated across the world on June 21st 2018, which is the Summer Solstice, the longest day in many parts of the world with special significance.
A yoga session was organised at the Gurgaon office for members who wanted to stretch their limits with different asanas! An external instructor helped the participants understand the benefits of these asanas in daily life. We hope some will be encouraged to adopt a regular routine and make it a part of their lives.
As you can see from the pictures… our colleagues did pretty well and look pretty fit!
Thanks to Team HR for organising this great session, which taught us to coordinate the body, spirit and mind!